1: Start your day with a healthy twist! Try our Mediterranean-inspired breakfast recipes that help fight inflammation.

2: Greek yogurt with berries and nuts is a delicious anti-inflammatory breakfast option. Quick, easy, and nutritious!

3: Avocado toast topped with cherry tomatoes and a drizzle of olive oil is a perfect Mediterranean breakfast idea.

4: Whip up a spinach and feta omelette with a side of whole grain toast for a satisfying anti-inflammatory breakfast.

5: Chia seed pudding with fresh fruit is a great option for a quick and nutritious Mediterranean breakfast.

6: Savor a bowl of granola mixed with Greek yogurt and honey for a flavorful anti-inflammatory breakfast.

7: Enjoy a smoothie made with spinach, pineapple, and coconut milk for a refreshing Mediterranean breakfast.

8: Poached eggs on whole grain toast with roasted vegetables make a hearty and anti-inflammatory breakfast choice.

9: Try a Mediterranean-style breakfast sandwich with hummus, cucumber, and tomato for a filling and healthy start to your day.