From Garden to Glass: Fresh Ingredient Smoothie Recipes


vegetables, and herbs into your diet. With a myriad of flavor combinations and health benefits, these smoothies are a perfect addition to any lifestyle.

Berry Blast

berries with this refreshing smoothie. Blend together strawberries, blueberries, raspberries, and a splash of coconut water for a burst of antioxidants and vitamins.

Goddess Smoothie

These bowls are packed with essential vitamins, minerals, and antioxidants, providing a powerful nutritional punch to kickstart your day.

Tropical Paradise

mango, and banana. Coconut milk adds richness while a dash of turmeric offers anti-inflammatory benefits, making it a perfect post-workout treat.

Citrus Sunshine

right with this vibrant citrus concoction. Oranges, grapefruits, and a hint of ginger create a zesty flavor explosion, while Greek yogurt adds protein for a satisfying breakfast option.

Green Smoothie

with this green smoothie featuring fresh cucumber, celery, and parsley. A splash of apple juice balances the flavors, resulting in a revitalizing drink that's as nourishing as it is delicious.

Bliss Smoothie

sweetness of beets in this vibrant smoothie. Combined with mixed berries, banana, and a touch of honey, it's a delightful way to sneak in some extra veggies while satisfying your sweet tooth.


smoothie featuring Greek yogurt, almond butter, and chia seeds. Spinach and banana add vitamins and minerals, creating a balanced drink that's perfect for post-workout recovery.

Sipper Smoothie

Cool down on hot summer days with this refreshing blend of watermelon, cucumber, and mint. A squeeze of lime adds a burst of citrusy flavor, making it a hydrating and rejuvenating beverage for any occasion.